A tasting of sardines prepared in 3 different ways. 3 Mediterranean-inspired recipe

Sardines à la nicoise: Steamed sardines served with extra virgin olive oil, onions, peppers and chilli.

Ingredients of Sardines à la nicoise: Sardines (Sardina pilchardus) 70%, extra virgin olive oil, peppers 5%, onions, garlic, salt, pepper 0.5%.

Sardines à la Camarguaise: Steamed sardines, served with chorizo ​​sticks.

Ingredients of Sardines à la Camarguaise: Sardines (Sardina pilchardus) 70%, sunflower oil, chorizo ​​8.5% (pork meat and fat, pork rind, salt, dextrose, sweet pepper, spices and aromatic plants, natural flavors, stabilizers: diphosphates - triphosphates, antioxidants: ascorbic acid - sodium erythorbate, preservatives: potassium nitrate, coloring: carmine, ferments), salt.

Sardines à la tropezienne: Steamed sardines, served with tomato sauce, peppers, onions, olives and capers.

Ingredients for sardines à la tropézienne: Sardines (Sardina pilchardus) 65%, water, tomato paste, onions, peppers, extra virgin olive oil, garlic, capers, black olives, salt, sugar, spices and aromatic plants.

3 boxes of 115g ea.

Unmissable recipes from the gastronomy of the South of France and the Mediterranean basin!

Tasting of Mediterranean sardines, a selection from my local delicatessen